How to Improve Blood Circulation

How to Improve Blood Circulation

If you lack good blood flow, your body is missing out on essential nutrients and oxygen. Improve blood circulation to improve vein health. If you don’t, varicose veins and leg swelling are some of the symptoms you are risking. Your circulatory system regulates...

Ways To Lower Your Blood Pressure

What is high blood pressure? High blood pressure, also called hypertension, occurs when systolic pressure (top number) reads 140 or above, or diastolic pressure (bottom number) reads 90 or above. While hypertension usually doesn’t exhibit any symptoms, it does...